{"id":627,"date":"2025-02-24T13:06:16","date_gmt":"2025-02-24T12:06:16","guid":{"rendered":"https:\/\/powerofo.sk\/?p=627"},"modified":"2025-02-24T16:07:38","modified_gmt":"2025-02-24T15:07:38","slug":"turnovsky-topteam-camp-zihle","status":"publish","type":"post","link":"https:\/\/powerofo.sk\/?p=627","title":{"rendered":"TURnovsk\u00fd TopTeam Camp – \u017dihle"},"content":{"rendered":"\n

Cez v\u00edkend 21. – 23. 2. 2025 sme vyrazili potr\u00e9nova\u0165 mapu do skvel\u00fdch orien\u0165\u00e1ckych ter\u00e9nov Rakovn\u00edckej pahorkatiny v okol\u00ed \u017dihle. Z\u00e1kladn\u00fd t\u00e1bor pre 24 \u00fa\u010dastn\u00edkov sme si rozlo\u017eili v Hoteli V \u00dadol\u00ed Zlat\u00e9ho potoka v Bl\u0161anoch. Pohodu pr\u00edjemn\u00e9ho ubytovania s v\u00fdborn\u00fdmi ra\u0148ajkami a ve\u010derami nar\u00fa\u0161alo len rann\u00e9 kikir\u00edkanie koh\u00fata ktor\u00fd nepochopil \u017ee fakt nem\u00e1me z\u00e1ujem vst\u00e1va\u0165 u\u017e o \u0161tvrtej r\u00e1no a zna\u010dn\u00e1 vzdialenos\u0165 hotela od tr\u00e9ningov\u00fdch priestorov nako\u013eko sme s\u00fastredenie organizovali na posledn\u00fa chv\u00ed\u013eu a v\u00e4\u010d\u0161ina ubytovan\u00ed v oblasti funguje len v letnej sez\u00f3ne.<\/p>\n\n\n\n

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\u00davodn\u00fd no\u010dn\u00fd tr\u00e9ning sme absolvovali e\u0161te pred ubytovan\u00edm na mape Sesuv. \u0160tart a cie\u013e bol na kraji obce P\u0159eho\u0159ov. \u0160tartovalo sa hromadne. Tra\u0165 vo fyzicky n\u00e1ro\u010dnom ter\u00e9ne okorenenom pribli\u017ene 5 centimetrami \u010derstv\u00e9ho snehu bola delen\u00e1 uzlovou kontrolou na viac okruhov a kr\u00e1tkou \u0161\u0165astnou farstou v \u00favode. Z\u00e1klad tvorili stredn\u00e9 a dlh\u0161ie postupy s mo\u017enos\u0165ami volieb. Autorsky pripravil Thor. Najzauj\u00edmavej\u0161ia \u010das\u0165 mapy bola po\u0161etren\u00e1 na in\u00fd tr\u00e9ning.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

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Hlavn\u00fdm cie\u013eom kempu bolo pripomen\u00fa\u0165 si z\u00e1kladn\u00e9 techniky pr\u00e1ce s mapou. Druh\u00fd de\u0148 doobeda sme v tomto duchu absolvovali tr\u00e9ning zlo\u017een\u00fd z dvoch \u010dast\u00ed. V prvej sme nacvi\u010dovali azimuty a odhad vzdialenosti k \u010domu bol priestor vybrat\u00fd na mape Poustky z minuloro\u010dn\u00fdch M\u010cR na kr\u00e1tkej trati ako stvoren\u00fd. Tra\u0165 s jeden\u00e1stimi kontrolami pripravil \u0160urgy. <\/p>\n\n\n\n

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So stavbou druhej \u010dasti sa vyhral Thor. \u00da\u010delom retiazky 22. kontrol bolo s\u00fastredi\u0165 sa na zmeny smeru a plynul\u00fd prebeh kontrolami.<\/p>\n\n\n\n

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Vzh\u013eadom k vzdialenosti na ubytovanie objednal Karatsi obed v Kn\u00ed\u017eec\u00edm pivovaru Plasy \u010d\u00edm sme u\u0161etrili kopu \u010dasu, dobre sa najedli a dali pauzu pred poobednou f\u00e1zou. Kult\u00farnym spestren\u00edm bolo sledovanie priameho prenosu \u017eensk\u00fdch \u0161tafiet na MS v Biatlone ktor\u00e9 n\u00e1m ochotn\u00fd person\u00e1l re\u0161taur\u00e1cie pustil na ve\u013ekoplo\u0161nej obrazovke. <\/p>\n\n\n\n

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Ke\u010f n\u00e1m dostato\u010dne vytr\u00e1vilo vyrazili sme na poobedn\u00fa f\u00e1zu na mapu Sesuv. Hlavn\u00fa \u00falohu v nej hrala technicky n\u00e1ro\u010dn\u00e1 \u010das\u0165 nad Odlezelsk\u00fdm jazerom. Najsk\u00f4r sme absolvovali vrstevnicovku. Pripraven\u00e9 boli trate v dvoch d\u013a\u017ekach ktor\u00e9 dokonale preverili kvalitu schopnosti vn\u00edmania kr\u00fatiacich sa hned\u00fdch \u010diar. <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

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V druhej \u010dasti n\u00e1s \u010dakal krat\u0161\u00ed middle, ktor\u00fd ale vzh\u013eadom k n\u00e1ro\u010dnosti ter\u00e9nu a \u0161m\u00fdkaj\u00facemu sa topiacemu snehu u\u017e zvl\u00e1dol absolvova\u0165 m\u00e1lokto. Niektor\u00fd si dali len \u010das\u0165, a niektor\u00fd skon\u010dili po vrstevnicovke. Toto n\u00e1m tro\u0161ku nevy\u0161lo, ale v\u017edy je lep\u0161ie ma\u0165 toho pripraven\u00e9ho viac a skr\u00e1ti\u0165 si to, ako menej a neu\u017ei\u0165 si ter\u00e9n naplno. <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

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Ve\u010der patril zasl\u00fa\u017een\u00e9mu odpo\u010dinku po n\u00e1ro\u010dnom dni. Z \u010dasti hotela v ktorej sme boli ubytovan\u00ed na\u0161\u0165astie len my, sme vytvorili jednu ve\u013ek\u00fa su\u0161iare\u0148 s nepr\u00edjemne pr\u00edjemnou ar\u00f3mou dobre odvedenej pr\u00e1ce. Po ve\u010dery sme sa hecli e\u0161te na kr\u00e1tku poradu k nasleduj\u00facemu d\u0148u a rozboru niektor\u00fdch zauj\u00edmav\u00fdch postupov z absolvovan\u00fdch tr\u00e9ningov k \u010domu n\u00e1m v\u00fddatne pom\u00e1hali z\u00e1znamy z Liveloxu. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

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\u010co nesmie na TopTeam Camp-e ch\u00fdba\u0165 je ostr\u00fd kontaktn\u00fd tr\u00e9ning. Nede\u013ea sa niesla v jeho duchu. Pripraven\u00fd bol One Man Relay s tromi okruhmi. V ka\u017edom okruhu n\u00e1s \u010dakali dva hromadn\u00e9 \u0161tarty aby kontaktu bolo \u010do najviac. V\u00fdkonnostn\u00e9 skupiny sa vyselektovali po prvom \u00faseku a tie behali potom spolo\u010dne. Hlavn\u00e1 skupina si dala v\u0161etk\u00fdch \u0161es\u0165 \u00fasekov, ostatn\u00ed primerane pod\u013ea kateg\u00f3rie a moment\u00e1lnej v\u00fdkonnosti. N\u00e1ro\u010dn\u00e9 bolo hlavne kroti\u0165 tempo mlad\u00fdch r\u00fdchlych borcov aby tr\u00e9ning nebol kontraprodukt\u00edvny, mal v\u00fdznam nie len po mapovej ale aj fyzickej str\u00e1nke v danej f\u00e1ze zimnej pr\u00edpravy a nemal negat\u00edvny dopad na zdravie po n\u00e1ro\u010dnom v\u00edkendovom programe. <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

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Po absolvovan\u00ed tr\u00e9ningu sme sa zbalili, vypo\u010duli si z\u00e1vere\u010dn\u00e9 slovo tr\u00e9nera a vyrazili domov. Do za\u010diatku jarnej sez\u00f3ny by sme mali absolvova\u0165 e\u0161te dva TopTeam camp-y na podobnej \u00farovni. Jeden v druhej polovici marca v r\u00e1mci celooddielov\u00e9ho s\u00fastredenia a \u010fal\u0161\u00ed v apr\u00edli po\u010das Ve\u013ekej noci. Medzit\u00fdm treba samozrejme poctivo, konzistentne a primerane tr\u00e9nova\u0165 a hlavne zosta\u0165 zdrav\u00fd. Lebo z\u00e1kladn\u00fdm pravidlom TopTeam Campu je, \u017ee kto po \u0148om ochorie m\u00e1 to za 500 drepov! <\/p>\n","protected":false},"excerpt":{"rendered":"

Cez v\u00edkend 21. – 23. 2. 2025 sme vyrazili potr\u00e9nova\u0165 mapu do skvel\u00fdch orien\u0165\u00e1ckych ter\u00e9nov Rakovn\u00edckej pahorkatiny v okol\u00ed \u017dihle. Z\u00e1kladn\u00fd t\u00e1bor pre 24 \u00fa\u010dastn\u00edkov sme si rozlo\u017eili v Hoteli V \u00dadol\u00ed Zlat\u00e9ho potoka v Bl\u0161anoch. Pohodu pr\u00edjemn\u00e9ho ubytovania s v\u00fdborn\u00fdmi ra\u0148ajkami a ve\u010derami nar\u00fa\u0161alo len rann\u00e9 kikir\u00edkanie koh\u00fata ktor\u00fd […]<\/p>\n","protected":false},"author":1,"featured_media":646,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[9,3,8],"class_list":["post-627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene","tag-orientacni-beh","tag-orientacny-beh","tag-turnov"],"yoast_head":"\nTURnovsk\u00fd TopTeam Camp - \u017dihle - Power of Orienteering<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/powerofo.sk\/?p=627\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TURnovsk\u00fd TopTeam Camp - \u017dihle - Power of Orienteering\" \/>\n<meta property=\"og:description\" content=\"Cez v\u00edkend 21. – 23. 2. 2025 sme vyrazili potr\u00e9nova\u0165 mapu do skvel\u00fdch orien\u0165\u00e1ckych ter\u00e9nov Rakovn\u00edckej pahorkatiny v okol\u00ed \u017dihle. 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Z\u00e1kladn\u00fd t\u00e1bor pre 24 \u00fa\u010dastn\u00edkov sme si rozlo\u017eili v Hoteli V \u00dadol\u00ed Zlat\u00e9ho potoka v Bl\u0161anoch. 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